AUTUMN Botanical Formulation

15,50 €

Handcrafted botanical formulation that supports digestion and improves gastric discomfort.

AUTUMN MOTHER TINCTURE

The autumn equinox is a season of balance: the hours of light and the hours of darkness even out. Unlike spring, it prepares us for dormancy and fills the pantry with the harvest. Mother earth nourishes us and shows us what maturity means: only ripe fruit is able to nourish. We feel safe and centred, able to digest what nourishes us.

Autumn is the time to let go, and nature is a great teacher in this lesson. Watch how leaves release themselves from the trees in a supreme gesture of generosity and deep wisdom: the leaf that does not cling to the branch and throws itself into the empty air knows the deep beat of a life that is always moving and always ready to renew itself. The lesson of this season, more than any other, is to release the waste, the old and the useless aspects of our lives in order to discover everything that is meaningful and possible.

The most sensitive organs of late summer and autumn are the spleen-pancreas, the stomach, the large intestine and the lungs. The stomach is the workshop where nourishing energy is produced, rising from there to the lungs to combine with the energy that comes from breathing. The most important functions of the spleen-pancreas are those related to distributing nutrients throughout the body. At this time of year it is advisable to eat NATURAL sweet and pungent foods: apple, pumpkin, sweet potato, pear, honey, ginger…

The Autumn tincture I make is intended to bring our body back into rhythm with nature, using plants that strengthen, protect and stimulate these more sensitive organs. That benefit then extends to every area of our being, so we can enjoy full harmony. Autumn corresponds to the Water element, and this tincture is worked with the moon in Cancer.

50 mL bottle.

Ingredients:

  • ALPINE CLOVER / “regaliz” (sp. Trifolium alpinum)
  • MALLOW (sp. Malva sylvestris)
  • SPIGNEL / “gistra” (sp. Meum athamanticum)
  • MOUNTAIN TEA (sp. Sideritis hyssopifolia)
  • Pomace spirit 55%
  • Lemon verbena hydrolat
  • Magnesium oil

All the botanicals are wild and have been gathered in Liébana in pollution-free places.

Dosage.

Preventive: 30 drops, 3 times a day, diluted in a little water. It can be taken for 3 months in a row, resting for one.

Treatment: 30 drops, 5 times a day. If the pain is acute the dose can be increased. Dilute in a little water. Take until the symptoms disappear. Drinking plenty of water is recommended, as is eating foods that strengthen the gut flora (fermented foods, miso, yoghurt, kombucha…).

For a reinforcing course, take 30 drops of this formulation 3 times a day diluted in a little water. Take on an empty stomach before meals, holding it under the tongue for a few seconds so that it is absorbed more quickly. This course is recommended for 1 to 3 months, always observing and feeling how your body responds to the formulation. In case of gastric upset or difficult digestion, take after meals.

Shake well before use.

I am pleased to be able to guide and support health improvement processes through my knowledge. All the information shared on this website is for guidance purposes only and is offered in good faith, based on various sources and both personal and external research related to Esencias de Liébana.

The information provided does not replace the opinion of qualified medical professionals, nor is it intended to diagnose or offer a cure for any health condition.

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